{"product_id":"the-willpower-instinct-by-kelly-mcgonigal-book-price-in-bd","title":"The Willpower Instinct by Kelly McGonigal","description":"\u003ch2\u003eAbout The Willpower Instinct by Kelly McGonigal\u003c\/h2\u003e\n\u003cp\u003eThe Willpower Instinct by Kelly McGonigal is a smart and useful book about self-control. It explains why we lose focus, why we give in to bad habits, and how we can slowly build stronger willpower.\u003c\/p\u003e\n\u003cp\u003eThe book is based on Kelly McGonigal’s popular Stanford course, The Science of Willpower, and uses ideas from psychology, neuroscience, medicine, and real life. It shows that willpower is not magic. It is something we can understand and improve. \u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eFor People Who Want to Stop Bad Habits\u003c\/h3\u003e\n\u003cp\u003eDo you delay your work?\u003cbr\u003eDo you spend too much time on your phone?\u003cbr\u003eDo you start a goal but stop after a few days?\u003c\/p\u003e\n\u003cp\u003eThis book helps you understand why that happens. It teaches simple ways to handle stress, temptation, laziness, cravings, and weak focus. Instead of blaming yourself, you learn how your brain works and how to guide it better.\u003c\/p\u003e\n\u003ch3\u003eWhy This Book Feels Useful\u003c\/h3\u003e\n\u003cp\u003eThe Willpower Instinct is not only theory. It gives practical ideas that readers can use in daily life. You can read it for study, work, health, money control, habit change, or personal growth.\u003c\/p\u003e\n\u003cp\u003eYou will learn:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWhy self-control becomes weak\u003c\/li\u003e\n\u003cli\u003eHow stress affects willpower\u003c\/li\u003e\n\u003cli\u003eWhy guilt can make bad habits worse\u003c\/li\u003e\n\u003cli\u003eHow sleep, exercise, and mindfulness help self-control\u003c\/li\u003e\n\u003cli\u003eHow to stay closer to your long-term goals\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eA Premium Reading Copy from Bookish Wonderland\u003c\/h3\u003e\n\u003cp\u003eAt Bookish Wonderland, this book is made for smooth and comfortable reading.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCrystal-clear print for sharp and easy-to-read text\u003c\/li\u003e\n\u003cli\u003ePremium eye-soothing cream paper\u003c\/li\u003e\n\u003cli\u003eHigh quality stitched and glue binding for longevity\u003c\/li\u003e\n\u003cli\u003eDurable copy for regular reading and shelf collection\u003c\/li\u003e\n\u003cli\u003eSuitable for students, professionals, and self-growth readers\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eBest for Daily Life Improvement\u003c\/h3\u003e\n\u003cp\u003eThis book is a good choice if you want to become more disciplined, focused, calm, and consistent. It can help you understand your own habits in a simple way and take small steps toward better control.\u003c\/p\u003e\n\u003ch3\u003eBest Sellers Rank of This Book\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e#38,100 in Books\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e#59 in Popular Applied Psychology\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e#103 in Personal Time Management\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eGet Your Copy Today\u003c\/h3\u003e\n\u003cp\u003eOrder The Willpower Instinct by Kelly McGonigal from Bookish Wonderland at the best price in BD. Cash on Delivery is available across Bangladesh, with delivery inside and outside Dhaka and fast\/urgent delivery options in Dhaka.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIf you require any customization or have any questions, please inbox us via FB or Insta.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Bookish Wonderland","offers":[{"title":"Paperback","offer_id":43758739128417,"sku":null,"price":320.0,"currency_code":"BDT","in_stock":true},{"title":"Hardcover","offer_id":43758739161185,"sku":null,"price":404.0,"currency_code":"BDT","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/1788\/8609\/files\/The_Willpower_Instinct_by_Kelly_McGonigal.jpg?v=1781381676","url":"https:\/\/bookishwonderland.com\/products\/the-willpower-instinct-by-kelly-mcgonigal-book-price-in-bd","provider":"Bookish Wonderland","version":"1.0","type":"link"}